{"version":"1.0","provider_name":"Forum","provider_url":"https:\/\/demo.themesgrove.com\/themes\/tutorque\/forum","author_name":"xalapo4073","author_url":"https:\/\/demo.themesgrove.com\/themes\/tutorque\/forum\/members\/xalapo4073\/","title":"Activity","type":"rich","x_buddypress":"activity","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content bp-activity-item\"><p>Quiet Storms of the Mind Intrusive Thoughts Explained<\/p>\n<p>Defining Intrusive Thoughts<\/p>\n<p>Intrusive thoughts are unwanted, sudden ideas, images, or urges that enter the mind without permission. They often feel disturbing, confusing, or out of character for the person experiencing them. Almost everyone has them at some point, and they do not reflect&hellip;<span class=\"activity-read-more\" id=\"activity-read-more-1020577\"><a href=\"https:\/\/demo.themesgrove.com\/themes\/tutorque\/forum\/activity\/p\/1020577\/\" onclick=\"top.location.href='https:\/\/demo.themesgrove.com\/themes\/tutorque\/forum\/activity\/p\/1020577\/'\" rel=\"nofollow\">Read more<\/a><\/span><\/p>\n- xalapo4073 (@xalapo4073) <a href=\"https:\/\/demo.themesgrove.com\/themes\/tutorque\/forum\/activity\/p\/1020577\/\">May 30, 2026<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(d,l){\"use strict\";var e=!1,n=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,i,a,s=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),c=0;c<n.length;c++)n[c].style.display=\"none\";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(a=parseInt(t.value,10)))a=1e3;else if(~~a<200)a=200;r.height=a}if(\"link\"===t.message)if(i=l.createElement(\"a\"),a=l.createElement(\"a\"),i.href=r.getAttribute(\"src\"),a.href=t.value,o.test(a.protocol))if(a.host===i.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),d.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),a=l.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<a.length;s++){if(!(e=a[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||i)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe style=\"max-width:100%\" sandbox=\"allow-top-navigation allow-scripts\" security=\"restricted\" src=\"https:\/\/demo.themesgrove.com\/themes\/tutorque\/forum\/members\/xalapo4073\/activity\/1020577\/?embed=true\" width=\"600\" height=\"338\" title=\"Embedded Activity Item\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>"}